Description
Edika Ikong is a classic Efik soup made with pumpkin leaves, fresh vegetables, and assorted meats. At Naija Home Food, we prepare it traditionally to preserve its vibrant color and authentic flavor.
Enjoy it with pounded yam, fufu, or starch for a wholesome Nigerian meal. Freshly cooked and delivered hot anywhere in Lagos.
Key Ingredients of Edika Ikong Soup
One of the most unique things about Edika Ikong Soup is its abundance of fresh, healthy vegetables. Unlike many other Nigerian soups, Edika Ikong is packed with fluted pumpkin leaves (ugu) and waterleaf, giving it a vibrant green appearance and a burst of nutrients.
Here are some of the key ingredients that make this soup so mouthwatering:
- Fluted pumpkin leaves (ugu) – rich in vitamins and iron.
- Waterleaf – adds natural moisture and freshness.
- Assorted meats and fish – goat meat, beef, stockfish, and dried fish bring deep flavor.
- Periwinkle (optional but traditional) – for that authentic coastal taste.
- Palm oil – gives the soup its rich, earthy base.
- Seasonings and spices – for that irresistible Nigerian flavor.
The taste of Edika Ikong is hearty, earthy, and wholesome. The combination of leafy vegetables, assorted proteins, and palm oil creates a delicious balance that pairs perfectly with pounded yam, fufu, eba, or semovita.



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