Description
Banga Soup is a Niger-Delta favorite made from palm fruit extract simmered with spices, assorted meats or fish, and local seasonings to produce a rich, aromatic broth. Our recipe brings out the deep, savory palm-fruit notes and a full-bodied mouthfeel that pairs beautifully with starchy sides.
Best served with starch, fufu, or white rice, Banga is hearty and festive—great for special meals or family gatherings. Freshly cooked and delivered hot anywhere in Lagos.
Experience the depth and authenticity of Nigerian Banga Soup, one of the most cherished delicacies from the Niger Delta region. Made from fresh palm fruit extract and seasoned with traditional spices, this soup boasts a rich, earthy aroma and deep, satisfying flavor. Each pot is simmered slowly with assorted meats, dried fish, and native seasonings to bring out the full taste and texture that make Banga Soup a Nigerian favorite. Whether enjoyed with starch, fufu, or pounded yam, it delivers a warm, comforting, and truly homely experience.
Prepared fresh daily by our expert cooks, Naija Home Food’s Banga Soup captures the soul of traditional Nigerian cooking — flavorful, hearty, and made with love.
Key Ingredients
The beauty of authentic Nigerian Banga Soup lies in its unique blend of ingredients. A typical pot includes:
- Palm nut extract (the base of the soup)
- Assorted meat (goat meat, beef, or cow tail)
- Fresh or dried fish
- Stockfish
- Periwinkle or seafood (optional but highly cherished)
- Traditional spices (Banga spice mix, oburunbebe stick, crayfish, pepper)
- Seasoning cubes and salt to taste
This aromatic combination creates a flavorful, slightly oily soup with a rich taste that keeps you going back for more.
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